News

  • Folositi cu incredere rubrica Site&Forum Feedback - forumul este al tuturor, de ce sa nu fie cum vrem TOTI ?
  • Varsta minima acceptata pentru a inregistra un cont pe forum este de 14 ani. Repet : 14 ani
  • Rubrica Arhiva grupeaza subiectele discutate in trecut, disponibile doar pentru a fi citite, nu si modificate.
     Multe subiecte interesante
  • Un nou board este de astazi 08.11.09 activ. Postati cu incredere Jurnal de antrenament
  • In fiecare luna,echipa traceurs.ro organizeaza un workshop la care sunteti bine veniti, indiferent de nivelul tehnic la care va aflati.
  • Daca vreti sa luati parte la workshopurile traceurs.ro va rugam sa luati la cunostiinta urmatoarele REGULI
  • Pentru a participa la workshopurile lunare trebuie sa va anuntati prezenta.
  • Incepe de jos, ca daca nu,ajungi jos foarte repede si acolo ramai!

Prezentare

No New Posts Bun Venit!

Faceti cunostinta cu membrii forumului si practicantii de Parkour din Romania

3922 Posts
650 Topics

Last post by Dan
in Re: Salut si ma bucur sa...
on February 21, 2012, 03:38:07 PM

Child Boards: Articole esentiale pentru incepatori

Administrativ

No New Posts Comunicate importante

REGULI, anunturi, comunicate importante din partea echipei Traceurs.ro

391 Posts
18 Topics

Last post by Dan
in Re: REVISTA TRACEURS
on February 21, 2012, 10:06:16 PM

No New Posts Site & Forum Feedback

Lasati-va ideile de imbunatatire si modificare a site-ului sau forumului

275 Posts
13 Topics

Last post by mihai_pk
in Re: Parerea mea despre a...
on November 20, 2011, 11:50:02 AM

Parkour Romania

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Discutii despre disciplina Parkour in Romania [discutii generale]

2001 Posts
72 Topics

Last post by R3fleX
in Re: Care a fost cel mai ...
on February 14, 2012, 05:31:19 PM

No New Posts Media

Parkour in media. Reportaje TV, articole din presa, interviuri, imagini si video

123 Posts
11 Topics

Last post by sp1n
in Smitmedia - What is park...
on February 19, 2012, 05:18:16 PM

Child Boards: Articole Parkour in presa, Reportaje TV, Filmulete Romanesti, YouTube, Arhiva
No New Posts Articole Parkour

Articole Parkour : Teoria complementara practicii

404 Posts
73 Topics

Last post by Sinyx
in Re: Diluarea Parkour-ulu...
on November 13, 2011, 10:11:38 PM

Miscari si tehnica

No New Posts Jurnal de antrenament

Drumul nostru in parkour.Idei,conceptii,sentimente.

236 Posts
44 Topics

Last post by Abstract
in Re: Tg-Jiu=AbstracT=15 a...
on February 13, 2012, 02:06:18 PM

No New Posts Workshops

Antrenamente lunare organizat de Stafful Traceurs.ro

317 Posts
18 Topics

Last post by CATA-FF
in Re: Feedback Workshop Pa...
on February 04, 2012, 02:37:34 AM

Child Boards: Media, 2010
No New Posts Organizari antrenamente

Vreti sa organizati un antrenament ? Anuntati-l aici pentru a fi consultat de toti membrii.

1719 Posts
5 Topics

Last post by Eu
in Re: Joi 23 februarie Pol...
on February 22, 2012, 01:16:35 PM

Child Boards: Bucuresti, Alba Iulia, Galati, Pitesti, Craiova, Calarasi, Constanta, Alte orase
No New Posts Miscari si Tehnica

Explicatii privind tehnicile parkour

891 Posts
55 Topics

Last post by Emy
in Re: Front flip
on February 20, 2012, 08:21:11 AM

Child Boards: Miscari de Baza din Parkour

Freerunning Romania

No New Posts Freerunning in Romania

Discutii despre freerunning-ul din tara si strainatate.

Moderator: AndX

119 Posts
11 Topics

Last post by Sinyx
in Re: Cum sa cazi in cap?
on February 15, 2012, 11:11:10 AM

No New Posts Media

Filmari din tara si din strainatate

Moderator: AndX

2 Posts
1 Topics

Last post by manu3run
in Fun in tHe snow!!!!fr2
on February 21, 2012, 12:36:18 AM

Child Boards: Clipuri din tara, Clipuri din strainatate, Arhiva
No New Posts Miscari si tehnica

Sfaturi cat mai precise privind tehnicile din freerunning

Moderator: AndX

462 Posts
63 Topics

Last post by black198
in Re: Cheat gainer
on February 16, 2012, 06:45:00 PM

No New Posts Teleenciclopedia

Detalii si provocari in timp real ale participantilor concursului Teleenciclopedia

Moderator: AndX

500 Posts
16 Topics

Last post by BoBoo.
in Re: II- Teleenciclopedia...
on February 20, 2012, 03:05:28 PM

Alimentatie si sanatate

No New Posts Alimentatie si Sanatate

Parkour nu inseamna doar antrenament. La fel de importanta este si odihna si alimentatia.

189 Posts
32 Topics

Last post by dido
in Re: fumatori
on December 19, 2011, 10:58:43 PM

No New Posts Conditie fizica

O conditie fizica buna duce la gasirea echilibrului miscarii.

567 Posts
45 Topics

Last post by Sinyx
in Re: Home workout in wint...
on February 15, 2012, 11:19:59 AM

Child Boards: Conditionare , Metoda Naturala, Exercitii si metode recomandate
No New Posts Accidentari

Te-ai accidentat? Poate reusim sa te ajutam.

381 Posts
53 Topics

Last post by Eu
in Re: Luxatie la glezna
on Today at 01:19:05 AM

Offtopic

No New Posts Offtopic & Fun

Loc de distractie si destindere. Aviz : lasati Parkour-ul la intrare.

3329 Posts
91 Topics

Last post by Eu
in Re: Speedy-Concurs Exile...
on February 21, 2012, 10:23:19 PM

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Parkour Romania - Info Center

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